Tomato Artichoke Salad Capers

Get ready to fall in love with the vibrant flavors of summer!

This Tomato Artichoke Salad with Capers is a simple yet stunning dish that will have everyone begging for the recipe.

Trust me, the salty burst of capers transforms this salad into an unforgettable experience.

[DIRECTIONS]:

Ingredients

Okay, to make this awesome tomato artichoke salad, here's what you'll need—and trust me, it's all stuff you can find super easily!

First, you're gonna grab about 14 oz of canned crushed tomatoes. I usually go for the ones without any extra salt—you know, keepin' it healthy-ish! Then grab 5 oz of spaghetti or any long pasta you like. One day, you might even want to learn how to make pork carnitas and freeze it!

Next, you'll need 5 oz of bacon, diced—because who doesn't love bacon!? Plus, dig out one garlic clove and mince it finely. We'll also use half an onion, diced. That's it! You got this!

Don't forget a little olive oil, parsley and salt and pepper. Oh, even a pinch of sugar!

Preparation

Let's plunge into the prep—I promise it's easier than finding matching socks on a Monday morning! First, grab 160g of your fave spaghetti. Now, don't overthink this step! The fresh flavors of the tomato artichoke salad will provide the perfect counterpoint to the spaghetti.

Next, I want you to heat 1 tsp of olive oil in a skillet—medium-high heat works wonders. Add 150g of diced bacon and cook for about a minute! I think you are a good cook. After that, toss in 1 minced garlic clove and 1/2 diced onion. Cook 'em until the onion's translucent and the bacon's looking golden, about 3 minutes!

Time to pour in 400g of canned crushed tomatoes. Simmer for 2 minutes, then reduce heat. And that's about it until the next round!

Serving Suggestions

Now that we've nailed the sauce, let's make serving this dish just as fun! I like to serve it warm or at room temperature – it's versatile.

First, envision this: a bed of crisp lettuce—romaine works great—topped with a generous scoop of our tomato artichoke masterpiece. Drizzle a little extra virgin olive oil; it's like the final brushstroke on a painting! Don't forget a sprinkle of fresh parsley for color.

If you're feeling fancy, I suggest serving it with grilled chicken or fish. It becomes a complete meal, and who doesn't love that? We can also add a side of crusty bread – perfect for soaking up any leftover sauce. It's like a flavor explosion in your mouth!

For a casual lunch, spread it on toasted baguette slices.

Health Benefits

I think you'll be happy to hear that this Tomato Artichoke Salad isn't just a treat for your taste buds, it's also packed with health benefits!

Tomatoes, the star of our dish, are loaded with lycopene—an antioxidant that's like a superhero for your cells. It may help protect them from damage. Artichokes? They're not just fancy; they're a great source of fiber, which keeps your digestive system happy and humming along!

Now, let's talk about those briny capers! They add a burst of flavor and contain antioxidants, too. Did you know that? All these ingredients team up to give you a boost of vitamins, minerals, and disease-fighting substances!